Pregnancy Yoga Course - Upstairs Studio at The Forster Institute
£120.00
Details
Type:
EventPeriod:
Sep 1, 2022 - Oct 20, 2022Number of Sessions:
8Duration
Days of week
Time
Location
Staff
Repeat every
Description
Pregnancy
Yoga can have all sorts of benefits and our gentle yoga sessions
can help you get your body ready for birth. It is one of the very
few forms of exercise that is recommended by midwives and doctors
during pregnancy.
Our
classes are suitable for anyone at least 14 weeks into their
pregnancy and will be a comforting, relaxing, and possibly
educational addition to your amazing pregnancy journey.
The
course is held between 7-9 pm on a Thursday and includes yoga,
pranayama (breathwork), and relaxation.
It will
give you a great opportunity to meet other Mum’s to be in the area
and get plenty of practical tips and advice from local
professionals, such as breastfeeding, acupuncture, real nappies,
chiropractic practices.
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Qty
- Subtotal:
- £120.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £120.00
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