Period:Jul 10, 2022 - Jul 10, 2022
Number of Sessions:1
Days of week
Duration:Jul 10, 2022
Days of week:Sun
Time:3:00PM - 4:30PM
Location:Our Yoga Family
Repeat every:1 week
Get the support your looking for during your pregnancy!
Join with your hubby, partner, doula, BFF etc!
At this yoga workshop, Jessica will show someone special in your life how to give you the yummiest adjustments and support in yoga poses. This will help prepare you for labor and delivery as well as enjoy a more relaxed pregnancy overall.
This is the perfect opportunity to feel connected and supported by your partner or someone important to you and your upcoming birth.
A lot of partners say it's the first time they feel truly connected to their baby!
“My husband Brian and I attended Jess’ workshop when I was in my first trimester. Even though I’ve wanted kids my whole life, I found myself a little untethered and nervous during that time in my pregnancy- so many new feelings and physical sensations... I was a little lost. Jess’ workshop was extremely helpful to me. It provided me with great grounding tools for emotional and physical relief. Through Jess’ guidance, my husband was engaged and participatory in helping me feel calm and powerful- a trait I’ve seen him continue throughout my pregnancy. I’m now 31 weeks pregnant and we are still using the techniques and exercises we learned from Jess. As a teacher she is centered, knowledgeable, peaceful and reassuring. Her expertise is clearly communicated and extremely helpful. This workshop is an incredible resource for both pregnant mamas and their partners!” - Katie D.
Please purchase one package per couple.
Bring yoga mats if you each have them. You can rent one for $2.
Water bottles + snacks are welcome as needed.
You are encouraged to wear comfrotable clothing that allows you to move, stretch + sit easily.
Please use this time at the workshop to ask questions, get clarification + utilize the hands-on support to build your confidence as a team!