This mini-retreat will explore mindful yogic activities including mantras, guided meditations, and restorative postures with the purpose of inviting more peace and tranquility to the mind, body & spirit. Instructor will provide takeaways to incorporate the activities in your daily life.

If you purchase more than one spot, please call the office and register your guest. Guests who are paid for by others are not automatically added to the roster and risk not getting into the class.