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Myofascial Release Teacher Training
Myofascial Release Teacher Training
$450.00
Description

Self Myofascial Release is becoming a complement to yoga as it's an effective tool for reducing pain and enhancing range of motion. This training will include a more in-depth study of connective tissue and fascial anatomy, function and dysfunction of the tissue, and the therapeutic application of SMFR techniques in a yoga setting. This is a whole body approach and also reinforces knowledge of anatomy and movement. SMFR tools and techniques will be covered as well as approaches to teaching private and group classes.

Myofascial release tools will be required for participation - recommended tools are Rad Roller Recovery Rounds and Rad Roller Centre. Homework assignment will be due for certification.

Special Instructions

Bring your own RAD tools, or purchase some from the studio for a 20% discount. Email us at info@liftyogastudio.com if you'd like to purchase the RAD tools used in this workshop.

Details
Type: Event
Period: Jun 24, 2022 - Jun 26, 2022
Number of Sessions: 3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jun 24, 2022
Days of week: Fri
Time: 3:00PM - 8:00PM
Location: Lift Yoga Johns Creek
Staff: Diane
Repeat every: 1 week
Duration: Jun 25, 2022
Days of week: Sat
Time: 9:30AM - 6:30PM
Location: Lift Yoga Johns Creek
Staff: Diane
Repeat every: 1 week
Duration: Jun 26, 2022
Days of week: Sun
Time: 9:00AM - 12:00PM
Location: Lift Yoga Johns Creek
Staff: Diane
Repeat every: 1 week
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Subtotal:
$450.00
Tax:
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$0.00
Total:
$450.00
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