Details
Type:
EventPeriod:
Aug 24, 2022 - Aug 28, 2022Number of Sessions:
5Duration
Days of week
Time
Location
Staff
Repeat every
Description
Join us at one of our favorite venues for an end-of-summer get-away that will leave you refreshed and renewed. This all-inclusive retreat will provide you with daily yoga, pranayama, and meditation practices, guided hikes, bonfires, a sound healing session, and plenty of time to unwind. Take a dip in the pool, unwind with some crafts, reflect with journaling exercises, or treat yourself to spa services (additional fees apply). The backdrop of a gorgeous mountain setting and farm-to-table meals will not disappoint.
Menla is in the Catskills, less than 2 hours from the studio.
Registration is handled by Menla with this link: Please review their covid and cancellation policies.
Schedule
Wednesday, August 24th
- 3 - 8 pm Check-in
- 4:30 - 5:30 Yoga
- 6 - 7 pm Dinner
- 7:30 - 9:00 pm Welcome Bonfire
Thursday, August 25th
- 7 - 8 am Moving Meditation (mindful flow of Yoga, Qi Gong, and Tai Chi forms)
- 8 - 9 am Breakfast
- 10 - 11:30 am Yoga Practice with Pranayama and Meditation
- 12:30 - 1:30 pm Lunch
- 2:30 - 4:00 pm Guided Hike
- 4 - 6 pm free time for sitting by the pool, sacred arts and crafts (beading supplies for making malas or creating and coloring mandalas and included), journaling, or enjoy a spa service (not Included)
- 6 - 7 pm Dinner
- 7:30 - 8:45 pm Restorative Yoga Practice
Friday, August 26th
- 7 - 8 am Pranayama & Meditation
- 8 - 9 am Breakfast
- 10 - 11:30 am Yoga Practice with Pranayama and Meditation
- 12:30 - 1:30 pm Lunch
- 2:30 - 4 pm Guided Hike
- 4 - 6 pm free time for sitting by the pool, sacred arts and crafts (beading supplies for making malas or creating and coloring mandalas and included), journaling, or enjoy a spa service (not Included)
- 6 - 7 pm Dinner
- 7:30 - 8:45 pm Sound Healing
Saturday, August 27th
- 7 - 8 am Moving Meditation
- 8 - 9 am Breakfast
- 10:00 - 11:30 Yoga Practice with Pranayama and Meditation
- 12:30 - 1:30 pm Lunch
- 2:30 - 4 pm Guided Hike
- 4 - 6 pm free time for sitting by the pool, sacred arts and crafts (beading supplies for making malas or creating and coloring mandalas and included), journaling, or enjoy a spa service (not Included)
- 6 - 7 pm Dinner
- 7:30 - 8:45 pm Bonfire
Sunday, August 28th
- 7 - 11 am Check-out of rooms
- 7 - 8 am Pranayama & Meditation
- 8 - 9 am Breakfast
- 10 - 11:30 Yoga Practice with Pranayama and Meditation
- 12:30 - 1:30 pm Lunch
- 12:30 - 4 pm Free Time / Departures
*Please note that schedule is subject to change.
- Subtotal:
- $0.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $0.00