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Heartwood Yoga Institute
Gratitude & Mindfulness Workshop
Gratitude & Mindfulness Workshop
$40.00

Details

Type:
Event
Period:
Oct 14, 2022 - Oct 14, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 14, 2022
Days of week:
Fri
Time:
10:00AM - 1:00PM
Location:
Heartwood Yoga Institute
Staff:
Kimberly
Repeat every:
1 week

Description

During this season of releasing and letting go,  Autumn encourages gratitude for our abundant blessings. This mini-retreat will explore mindful yogic activities including mandala-decorated pumpkins, mantras, pranayama, guided meditation & a restorative practice with the purpose of inviting more gratitude and joy into your life.
Instructor will supply takeaways for use at home.

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Special Instructions

If you purchase more than one spot, please call the office and register your guest. Guests who are paid for by others are not automatically added to the roster and risk not getting into the class. 

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