Period:Jul 9, 2022 - Jul 30, 2022
Number of Sessions:4
Days of week
New to pole; not quite ready for a group class. Not brand new to pole but need to clean up some things? Only touched the pole a time or two and need technical skils or simple guidance? This series is for you! In this series you will work closely with our Master instructor to learn the proper technique, hand/leg placement, 1-2 spins per week, learn or improve your basic climb, becoming comfortable in heels if you choose to, level one body movement and transitions. Here you will also work on your overall pole flow, gaining strength and increasing your confidence.
Attire: Shorts with no lotion of oils. Heels are optional.
Dates 7/9, 7/16, 7/23, and 7/30 Saturdays (4 weeks) at
Meet once a week same time/same day/same instructor
Instructor: Koffe Brown
Attire: Shorts with no lotion or oils. Heels optional. No hand
or ankle jewelry.
Doors open 5 mins before class start time.
Note: If you cannot attend class, please cancel 2+ hours before class time to avoid a late cancel/no show fee. You are able to cancel via the confirmation email sent when registered and/or reminder email.