Calling all my beginner pole babes! This 3 week series is for you. I know I know you are super nervous and shy but we will help you with that.

New to pole? Still get use to this new apparatus? No worries...we got you covered! In this series you will work closely with our Master instructor to learn the proper technique for this new adventure called pole! Proper hand grips, safety, various beginner spins, preparation to get a basic climb, and even beginner tricks/moves.

Attire: Shorts with no lotion of oils. Heels are optional. Face towel and water if needed.

Dates: 7/18, 7/25, and 8/8- Mondays
Meet once a week for 60 mintues each session. Only one makeup session is allowed if multiple ladies decide to skip a particular day and the entire group agrees (ie holiday, emergency)

Bring a friend or come alone! We gotcha either way :)