Roxy teaches Jivamukti yoga, an uplifting flowing practice. Roxy’s passion & love for life & teaching can be felt in her classes, which beam with joy, empowerment & inner strength.

 

West End singer, lecturer and breathwork practitioner Georgi Mottram will then guide you through a breathwork practice a powerful movement which helps to alleviate anxiety & trauma.

 

If the weather is dry we will practice outside on the grass overlooking the sea. If the weather is not in favour we will head indoors to the Tudor Chamber or Medieval Hall.

 

No experience required, please bring a mat and either suncream or layers depending on the weather!