
Pilates - Sept/Oct
£75.00
Détails
Type:
ÉvénementPériode:
Sep 6, 2022 - Oct 11, 2022Nombre de Séances:
6Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
Recovering from injury? Looking to enhance your postural alignment? Looking for an exercise regime that is non impact and supports your general health & well-being?
In this six week course Same Star Yoga will share with you the core pilates principles & take you through a repertoire of exercises that tone, mobilise, strengthen and stretch building increased body awareness, injury recovery, improved sports performance and enhanced postural alignment.
No previous pilates experience is necessary.
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Qté
- Sous-total :
- £75.00
- Taxe :
- £0.00
- Réduction :
- £0.00
- Total :
- £75.00
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