An In-Studio Mini Retreat with Sheila Ewers

 

Join Sheila for a day of  renewal, relaxation, and re-connection.

September 30, 2022 1-5 p.m.

*Heathy Snack Provided

 

Autumn is the perfect time to let go of anything you no longer need, to dive into the stillness of self and to renew your commitment to the roots of awareness that keep your practice and your life vibrant.  This full day of self-care will include a 90 minute yoga practice, time for sharing and creativity and the transportive sound meditation of Sonic Yogi Jon Adams.

 

Price: $125 per person