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Kundalini Yoga & Gong Bath
Kundalini Yoga & Gong Bath
$40.00

Details

Type:
Event
Period:
Oct 16, 2022 - Oct 16, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 16, 2022
Days of week:
Sun
Time:
2:00PM - 4:00PM
Location:
Alma Yoga
Staff:
Jennie
Repeat every:
1 week

Description

Take your yoga and spiritual practice on a journey using the technologies and techniques of Kundalini Yoga! We'll learn daily practices through movement, meditation, mantras, and pranayama to harness your fullest potential and balance between the Powers of the Energizing Sun and Healing Moon! Healing Gong Bath will be offered during deep relaxation. This practice is for all levels. Dress comfortably in layers, white/light colors and head covering are recommended. All techniques and technologies will be given in hard copy or digital. Journals and other treats will be provided!

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