Bheem Athletics yoga bolsters are unlike anything else in Canada (and beyond!)

Each one is lightweight — just 860 g — and handmade with care by skilled artisans. We’re the world’s first brand to offer yoga bolsters with a choice of firmness, giving you the ability to choose between firm and medium-firm support. Ethically sewn in India, then hand-assembled in Vancouver, our bolsters are built to last while supporting both your body and the planet.

Whether you practice restorative yoga, meditation, or need extra support in backbends, our bolsters are designed to move with you — not weigh you down.

Here's a guide to help you choose which firmness is for you:

Firm Yoga Bolster: 

• Best for grounded, structured poses

• Ideal for seated forward folds, supported bridges, restorative twists

• Minimal compression for maximum stability

Medium-Firm Yoga Bolster

• Best for gentle give and deeper backbends

• Perfect for heart-opening poses, reclined hero pose, gentle savasana support

• Softer feel for a more relaxed experience