Take your results to the next level with a fitness plan designed specifically for your body.

This add-on uses your DNA insights—like muscle type, recovery speed, endurance potential, and injury risk—to create a 3-month workout program tailored to your unique genetics and goals.

 What You Get:

• Personalized strength + cardio workouts
  
  

• DNA-informed training frequency & intensity
  
  

• Recovery strategies based on your genetics
  
  

• Weekly structure that evolves with your progress
  
  

• Ideal for fat loss, strength building, or boosting energy
  
  

Whether you're just starting out or optimizing your current routine, this plan removes the guesswork—and helps you move in sync with your biology.

 Add it to your DNA Wellness Program and train smarter, not harder.