Close icon
 
Close popup
The Wellbeing Space
Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice by Ann Swanson
Description

In the grand scheme of science enquiry, yoga research is in its infancy. However, now is an exciting and pivotal point in the field, with a remarkable increase in the quality and quantity of yoga research papers in the past few decades; the evidence supporting yoga’s benefits continues to grow rapidly - Ann Swanson
 
Explore the physiology of the key yoga asanas, indepth and from every angle, and master each pose with confidence and control.

Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body.

Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment, and much more.

Look no further to achieve technical excellence in your practice and optimize the benefits of yoga to your body and mind.

Qty
Subtotal:
£8.99
Tax:
£1.50
Discount:
0.00
Total:
£8.99
Add to cart
Store 0

Online Store Category

Add to cart
Show
Yoga for Beginners - 6 week course Nov 3, 2020 - Dec 8, 2020
Item has more options...
£ 70.00
Add to cart
Show
Yoga for Beginners - 6 week course Jan 5, 2021 - Feb 9, 2021
Item has more options...
£ 70.00
Add to cart
Show
Item has more options...
£ 30.00
Add to cart
Show
Item has more options...
£ 30.00
Add to cart
Show
Item has more options...
£ 30.00
Add to cart
Show
Item has more options...
£ 24.00
Add to cart
Show
Item has more options...
£ 7.99
Add to cart
Show
Item has more options...
£ 8.99
Add to cart
Show
Item has more options...
£ 10.00
Add to cart
Show
Item has more options...
£ 9.99
Add to cart
Show
Item has more options...
£ 20.00
Add to cart
Show
Item has more options...
£ 10.00
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
£ 60.00
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
£ 300.00
Add to cart
Show
Item has more options...
£ 165.00
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
£ 424.00
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
£ 240.00
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Only the first 50 items are displayed. Use the Search or Filter options to show more.
Shopping cart
0
Cart is empty