Would you like to learn the “basics” of balanced eating?
This PDF e-book includes:
- Explanations of calories and macronutrients.
- Education on using a calorie tracking app and reading a nutrition label.
- A few recipes for breakfast, lunch and dinner.
By purchasing this e-book, the client acknowldeges that this is not a prescription meal plan to cure or treat disease. Client should consult with their medical care team prior to making any lifestyle changes.
All orders will be processed within 24 hours of payment and delivered via e-mail.
Client also agrees not to sell or plagiarize the content within this intellectual property of CTF LLC, Live Lean Rx Boca and Heather Wright. Violators will be prosecuted.