Would you like to learn the “basics” of balanced eating?
This PDF e-book includes:
- Explanations of calories and macronutrients.
- Education on using a calorie tracking app and reading a nutrition label.
- Guidance for dining out and how to track meals.
- Planning your meals ahead.
- A few recipes for breakfast, lunch and dinner.
HOW DO I GET MY E-BOOK?
After purchasing your e-book, please follow the instructions below:
1. FORWARD us a copy of you receipt via e-mail to firstname.lastname@example.org
2. We will e-mail you the e-book within 24 hours of receiving the forwarded e-mail from you.
By purchasing this e-book, the client acknowldeges that this is not a prescription meal plan to cure or treat disease. Client should consult with their medical care team prior to making any lifestyle changes.
All orders will be processed within 24 hours of payment and delivered via e-mail.
Client also agrees not to sell or plagiarize the content within this intellectual property of CTF LLC, Live Lean Rx Boca and Heather Wright. Violators will be prosecuted.