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Intro to ballet - FREE starter videos
Description

Get started on your ballet journey with our free starter video pack.  You'll get four video tutorials:

1. How to stand for ballet

Learn how to get that ballerina look by holding your body correctly.  And it's not just about how you look.  It's also about holding your body in a way that gives you the greatest mobility and control so you can move with confidence and efficiency.

2. Port de bras

One of the most beautiful aspects of ballet is the graceful arm movements.  In this video, you'll learn how to hold your hands and arms, the two most commont and most important arm pathways, and the four arm positions involved.

3. Battement tendu

This is a foot stretching exercise which will help you develop beautifully stretched feet, and give you power to all other movements.

4. Demi plie

The demi plie is a great way to stretch and strengthen your legs, and it is also arguably the most important movement in ballet, and super valuable for helping you to jump and turn.

 

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