Your personalized introduction to the APEX personal training experience, designed to give you a complete picture of how 1-on-1 coaching can help you reach your goals.

There are three 60-minute sessions, which entail:

Session 1 – Goals, Assessment & Sample Workout
Work 1-on-1 with your trainer to clarify your goals, complete our APEX Assessment, and go through a short workout that mirrors our training style.

Session 2 – Full Personal Training Workout
Experience a complete 60-minute personal training session, tailored entirely to your needs, fitness level, and goals.

Session 3 – Mini Workout & Consultation
Wrap up with a shorter workout followed by a sit-down consultation to review your progress, answer questions, and create a plan for your next steps.

This trial is perfect for anyone who wants to experience the value of personalized coaching before committing to a longer program — giving you clarity, confidence, and momentum from day one.