Join Melissa for an immersion into vibration and sound. It can be said that illness is the manifestation of dis-harnony within the body - an imbalance in the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. Sound from Hmalayan Singing Bowls entrains the brain to move into the Theta brain wave frequenciesa that induce deep meditative and peaceful states, clarity of the mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. 

Please bring any blankets or pillows you want for added comfort. All ages and levels are welcome.