Welcome to your Sanctuary, come enjoy a soothing yoga practice;

with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.

Give yourself a Friday, once a month to relax and reconnect with your centre. Retreat from the world and come home to you.

- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and spirit

Fridays 7:00pm - 8:30pm

with Laura and Jackie 

$33 per session