Lunch Time Meditation — Simply Meditate
Monday - Friday | 12:15-12:45pm
Cost: $5 | Free for supporting members
Drop in for a mid-day rejuvenation with a gentle, guided meditation to calm and clear the mind, let go of tension and get re-focused for the rest of your day. These meditations improve our mindfulness, helping us to subdue our distractions and be more present, in the moment, with a positive state of mind.
No prior meditation experience is necessary and everyone is welcome.
Register at MeditateInHollywood.org/