We will work primarily on the Reformer, integrated with mat work. This is a Small Group Equipment Class for all fitness levels. Small class sizes allow personalized corrections to form so you get the most out of your investment of time and money.
We will work primarily on the Reformer, integrated with mat work. This is a Small Group Equipment Class for all fitness levels. Small class sizes allow personalized corrections to form so you get the most out of your investment of time and money.