Low impact, core centered, full body workout combining ballet,
pilates and yoga movements. Move beyond the traditional repertoire
with the thoughtful approach of pilates for some serious
burn.
All levels welcome
What you’ll need: Yourself, exercise mat and a set of weights
(or can of beans, water bottles, etc.)
***You may attend this class in studio or stream it virtually.
In studio attendees may be visible on camera to virtual attendees.
Class will not be recorded or distributed in any way other than the
live stream. Please ensure you are signing up for the appropriate
option (In studio or virtual streaming)***