Functional Conditioning, Stances, Footwork, Striking, and groundwork. We focus on longevity, fundamentals, and how to practice safely. Educate Rehearse Apply, then put it under stress.
Functional Conditioning, Stances, Footwork, Striking, and groundwork. We focus on longevity, fundamentals, and how to practice safely. Educate Rehearse Apply, then put it under stress.