A vigorous 55 minute hot flow class. You will leave feeling fully energized and ready to take on the rest of your day.
Suitable for all levels. Room is heated to 95-105F w/ 35-40% humidity.
Health Assessment: Please stay home if you have any signs of infection: a cough, a fever, difficulty breathing or any other symptoms. By Booking this class you are agreeing that you do NOT have any symptoms of Covid-19 and have NOT travelled outside of Canada in the last 14 days. Thanks for helping to keep our community safe and loved.