Our Rhythm Ride class is the ultimate spin experience that combines motivational instructors and perfect playlists in a candlelit room.
We turn the music up, the lights down and ride to the beat. Expect a spin class with races, climbs, upper body strength training and core work. Yes, you will be sweating and smiling A LOT!
If your nervous about jumping into a full rhythm ride, choose an express class (30 mins) or Rhythm Ride 45 (45 mins). Get ready for a cardio experience that is fun and fierce!
Health Assessment: Please stay home if you have any signs of infection: a cough, a fever, difficulty breathing or any other symptoms. By Booking this class you are agreeing that you do NOT have any symptoms of Covid-19 and have NOT travelled outside of Canada in the last 14 days. Thanks for helping to keep our community safe and loved.