45 minute Strengthening and Conditioning with a touch of Hand Balance. This class will focus on perfecting the art of hand balancing both on and off the pole. You will learn how to stack your body properly and engage the correct muscles to hold and balance in a headstand, forearm stand, and handstand. All levels are welcome to take this class.
Wear what you are comforbable in! You will be barefoot for this class.
Cancellation Policy:If you will not be able to attend class, you must cancel 12 hours prior to class. This will give other students time to reserve your pole if you are unable to attend. If student fails to cancel in the allotted time the student will be charged for the class.
Monthly unlimited students will be charge a flat rate of $10.00 per late cancel or classes missed.
Class Packages are non-refundable and non-transferable.
Pixie Fitness COVID Guidelines
*All students must wear masks during class. If you don’t have a mask we sell them $5.00 per mask.
*All students temperature will be taken upon entry. If you have an elevated body temperature we’re going to ask that you go home.
*All students must bring their own alcohol bottle to sanitize Pole or Ariel apparatus. We sell a cleaner at the studio Pixie Clean that contains alcohol $12.00 per bottle
*All students must bring their own hand towel to wipe down the pole or aerial apparatus. We offer pole towels for sale at the studio ranging from $1.00-3.00 per towel.
* All students must bring their own yoga mat. We have mats for purchase at the front desk or you can rent a mat for a class. Mat rental is available $3.00 per class.
*Cleaning supplies will be provided so you can clean around your pole approximately 3 feet in diameter around the base of the pole is to be cleaned and sanitized before and after each class.
*Aerial hammock’s have been replaced with the lyra. We are Temporarily replacing the aerial hammock with the Lyra hoops. The hammocks cannot be sanitized after each class therefore have been replaced with a metal Lyra.
*If you would like to use yoga blocks you must bring your own. The studio will no longer supply blocks.