***READ BEFORE ATTENDING Beginner/Intermediate Pole Class is
designed for the beginners who have
learned all the basics of introduction to pole, who have
advanced in strength and are ready to learn to invert. This class
will involve spin and static pole, trick combinations, and more
intense stretching. In order to enter this class you must be able
to do a reverse showgirl, sun Dial, hold a Full Tinkerbell more
than one rotation, hold a Hello Boys for at least 3 seconds, climb,
pirouette, knee hook spin, chair spin, knee hook into superman, and
most beginner spins.
**Must Wear Shorts. Do not wear body or hand lotions to avoid
slipping; you will be barefoot in this class. Wear any top you
would like keeping in mind the more skin the better to stick to the
pole. No jewelry on the poles. Please bring your own yoga mat, hand
towel, and bottle of rubbing alcohol. We do sell all of this at the
studio if you don't have any of this.
**BE ON TIME FOR CLASSES! THERE IS A 5 MINUTE GRACE
PERIOD. LATE STUDENTS WILL NOT BE ALLOWED TO ENTER. OUR INSTRUCTORS
HAVE THE RESPONSIBILITY TO WARM YOU UP. THIS IS FOR YOUR
SAFETY!
Pixie Safety Rules In Place
Pixie Fitness Guidelines
*Masks are optional
*Respect your fellow aerialist and please stay 6 feet
apart.
*All students must bring their own alcohol bottle to sanitize
Pole or Aerial apparatus. We sell a cleaner at the studio Pixie
Clean that contains alcohol $13.00 per bottle
*All students must bring their own hand towel to wipe down the
pole or aerial apparatus. We offer pole towels for sale at the
studio ranging from $1.00-3.00 per towel.
* All students must bring their own yoga mat. We have mats for
purchase at the front desk or you can rent a mat for a class. Mat
rental is available $3.00 per class.
*Cleaning supplies will be provided so you can clean around
your pole approximately 3 feet in diameter around the base of the
pole is to be cleaned and sanitized before and after each
class.
*Aerial hammock’s have been replaced with the Lyra. We are
Temporarily replacing the aerial hammock with the Lyra hoops. The
hammocks cannot be sanitized after each class therefore have been
replaced with a metal Lyra.
*If you would like to use yoga blocks you must bring your own.
The studio will no longer supply blocks.
*After class please wash your hand and go home and take a
shower.
PIXIE FITNESS