YOGA
NIDRA FACILITATOR/STUDENT INTENSIVE with
Donna,
January
10 - 12, 2020 in Chandler
Friday,
January 10, 6:30 - 9:00
p.m.
Saturday, January
11, 12:30 - 5:30
p.m.
Sunday, January
12, 12:30 - 3:30
p.m.
Early
price $199 by January 8; $229 after January
8
The art and
science of Yoga Nidra teaches us that we can change our self
concept by accessing and repatterning the deep unconscious
mind. Through Yoga Nidra, we not only begin to re-establish
healthy belief systems, but also nourish our nervous system
at its deepest level to create true and meaningful healing
for our body and spirit. Learn how to guide a classroom or
individuals into this ultimate form of relaxation and regeneration
of the mind...
Come join us
for a powerful weekend of learning this ancient tantric yoga
technique from source materials. After this workshop you will
not need to “rectify” or get clearance to teach yoga nidra as other
teachers require with their programs - you will have gone to the
source like they did and become part of the teaching lineage to
share this knowledge with the world.
This training
is appropriate for Yoga Teachers, Psychologists, Therapists, Life
Coaches and those in the Healing Arts. This workshop is also
appropriate for those who want to learn how to change their lives
and how to use Yoga Nidra at home to create a healing
effect.
Yoga Nidra has
been proven to:
• unwind
patterns of chronic stress, tension, and fatigue
• restore
balance and calm the nerves
• reduces
depression, insomnia, stress and chronic pain
•
accesses ‘deep sleep’ healing patterns
• increases
peace and improves brain function
As a teacher
and facilitator of Yoga Nidra you will...
• Gain
Experience! Hands on practice, teaching time and how to set
the stage.
• Get
Creative! Supervision and guidance on developing your own
‘script’.
• Go to the
source! Use the sequence of steps prescribed by Satayanda
Saraswati to use the ancient technique most
effectively.
Experience for
yourself the physical, mental and emotional health benefits behind
the original systematic tantric pratyahara yoga technique and the
science behind the rotation of consciousness.
Instructor:
Donna is a Certified Yoga
Therapist (IAYT) and has more
than 10+ years of
experience, training and
teaching yoga teachers and yoga therapists. You may find out
more info by checking her bio below: