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<p><strong>Finding Balance and Harmony </strong></p>
<p>How can our yoga practice and reflection cultivate harmony and peace in our lives? Let Emily O'Dea and Shelia Cowart guide you through an entire weekend dedicated to this question! Learn ways to create space in your life for more energy and perspective to navigate life’s many ebbs and flows.</p>
<p>Meditation, Nidra, Yin, and grounding flow practices throughout the weekend are designed to liven the spirit and wisdom that is <em>you</em>! Get ready to answer some deep questions to find renewed path and direction.</p>
<p>Stay in the beautiful woods of Leavenworth at the Sleeping Lady Retreat Center. Meals included on the grounds with locally sourced meals. Spa, hikes, and pools are also available during free time for some well deserved you time. For more detail on Sleeping lady please visit: <a href="http://www.sleepinglady.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.sleepinglady.com/&source=gmail&ust=1562880789783000&usg=AFQjCNF5jh8-r5CnQP5s5i0s5YoKuQGvpA">www.sleepinglady.com</a></p>
<p> <strong>Retreat Pricing <span style="color: #ff0000;">(contact the studio to purchase)</span></strong></p>
<p>Single room - $900</p>
<p>Double room - $740 </p>
<p>Triple room - $690 </p>
<p><strong>**If paying in full: Use Promo Code: <span style="color: #ff0000;">RetreatEarly</span> to Receive 10% discount on any of the above rates if paid in full!</strong></p>
<p><strong><span style="color: #ff0000;"><span style="color: #000000;">**If applying a deposit:</span> Please submit a deposit of $200 to secure your spot by contacting the studio or emailing at emily@LongevitaPilates.com</span></strong>. Full payment is due by March 24th 2020.</p>
<p><strong>Cancellation Policy</strong>: Refund of your payment(s) less a $50 cancellation fee until March 24th 2020. No refunds will be given after March 24th. 2020</p>
<p>Contact Emily O'Dea for more information at <a href="mailto:emily@longevitapilates.com">emily@longevitapilates.com</a></p>
<p><a href="http://www.sleepinglady.com">www.SleepingLady.com</a></p>
<p>7375 Icicle Road<br />Leavenworth, WA 98826</p>
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