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Finding Balance and Harmony

How can our yoga practice and reflection cultivate harmony and peace in our lives? Let Emily O'Dea and Shelia Cowart guide you through an entire weekend dedicated to this question! Learn ways to create space in your life for more energy and perspective to navigate life’s many ebbs and flows.

Meditation, Nidra, Yin, and grounding flow practices throughout the weekend are designed to liven the spirit and wisdom that is you! Get ready to answer some deep questions to find renewed path and direction.

Stay in the beautiful woods of Leavenworth at the Sleeping Lady Retreat Center. Meals included on the grounds with locally sourced meals. Spa, hikes, and pools are also available during free time for some well deserved you time. For more detail on Sleeping lady please visit: www.sleepinglady.com

 Retreat Pricing (contact the studio to purchase)

Single room - $900

Double room - $740 

Triple room - $690  

**If paying in full:   Use Promo Code:  RetreatEarly to Receive 10% discount on any of the above rates if paid in full!

**If applying a deposit:  Please submit a deposit of $200 to secure your spot by contacting the studio or emailing at emily@LongevitaPilates.com. Full payment is due by March 24th 2020.

Cancellation Policy: Refund of your payment(s) less a $50 cancellation fee until March 24th 2020. No refunds will be given after March 24th. 2020

Contact Emily O'Dea for more information at emily@longevitapilates.com

www.SleepingLady.com

7375 Icicle Road
Leavenworth, WA 98826


Special Instructions

REQUIRED:  Bring your mat, yoga blocks and straps.

 

Once you are registered, please contact Emily at emily@LongevitaPilates.com or call the studio at 253-249-7456 to apply your $200 deposit toward one of the following purchase options below in order to secure your spot. In addition, you will need to complete our Retreat Participant Release Form and Health Form which can be emailed to you or at the studio.

Single Room Occupancy:  $900

Double Room Occupancy:  $740

Triple Room Occupancy:  $690