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<p class="direction-ltr align-start para-style-body">R.O.O.T. is a class geared towards youth with special needs and their caretakers. In this class we will explore the principles of yoga, meditation and breath work through creative movement, play and exploration. All levels </p>
<p class="direction-ltr align-start para-style-body"><strong>R aising Awareness</strong></p>
<p class="direction-ltr align-start para-style-body"><strong>O ffering Support</strong></p>
<p class="direction-ltr align-start para-style-body"><strong>O pening Minds</strong></p>
<p class="direction-ltr align-start para-style-body"><strong>T eaching Empowering Movement</strong></p>
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