This class is at Studio U in Saint Louis Park.
This class will take all the
foundational moves you learned on static pole and take it to spin!
Learn how to engage your muscles on spin pole, techniques for
successfully pole dance on spin, tricks, transitions, and sequences
to let you flow and spin gracefully!
Prerequisite: You must have
completed at least five tricks classes and feel comfortable
doing spins and spin combos. This class is not for new or novice
students.