Intense. Vigorous. Powerful. Precise techniques with athletic training for a chiseled physique in 30 flat! This class is strength training in a different format each week to keep the muscles fully engaged to function and grow stronger every class.
Intense. Vigorous. Powerful. Precise techniques with athletic training for a chiseled physique in 30 flat! This class is strength training in a different format each week to keep the muscles fully engaged to function and grow stronger every class.