Want strong, beautiful inverts? GET THEM. Solid and graceful climbs? YOU CAN HAVE IT.
This is the class you take to “get strong for pole and aerial.”
No matter if you are starting out or if you are a veteran, this class will take you through moves and prep exercises to build you up and make your body more resilient in the air.
Join us and you will get that edge to level up. Meets in the aerial room. Limited space.
Bring water and a good attitude, barefeet or clean gym shoes.