Join us for a fun Family Flow Yoga class to breathe, move, and connect with the kids (ages 4+) in your life in a non-competitve safe space! Together in community we'll explore breathwork, physical postures and flow, partner poses, and relaxation techniques that adults and kids can share. Class is structured to provide a complete yoga practice for both kids and adults, while empowering kids to explore and expand the possibilities of what they can do. We'll build resilience and connection--to self, to family, and to community, and learn tools to carry out of the studio into real life.
Cost: $25 per parent/child | $10 each additional child
Please arrive 15 minutes early if you are needing to register additional children.
Cancellation Policy: We request a 24 hour cancellation notice. Refunds are given to your SHINE account only, no refunds given to credit cards. There are no refunds for cancellations which occur within 24 hours of your class time. Your purchase is an agreement to this policy. Thank you!