Bikram Yoga is otherwise known as “The Original Hot Yoga” or “26 & 2” is a series of 26 postures and 2 breathing exercises done in a temperature-controlled environment of approximately 105 degrees and 40% humidity. At Full Circle Hot Yoga, you will find an experienced team of teachers with a passion for this style of yoga and its many benefits.
This class is known as a beginner's class. Please come to class hydrated & avoid heavy meals 2-3 hrs prior to class.
Items you need: Yoga mat, mat sized towel, change of clothes and water.
Any questions or concerns please email us at Info@fullcirclehotyoga.com