Aerial Restorative Yin Yoga is a gentle, meditative and slow stretch using the aerial swing as a tool. The class incorporates mediative words, low to the ground poses which open up the joints and leads to a levitated Savasana. We will float through deep hip and spine openers and opening up connective tissue of the body. This class is geared towards everybody. It is also great to give those who have never tried aerial to get a feel for the swing.