Aerial Restorative Yin Yoga is a gentle, meditative and slow
stretch using the aerial swing as a tool. The class incorporates
mediative words, low to the ground poses which open up the joints
and leads to a levitated Savasana. We will float through deep hip
and spine openers and opening up connective tissue of the body.
This class is geared towards everybody. It is also great to give
those who have never tried aerial to get a feel for the
swing.