Enjoy feeling your body work powerfully to self heal and to recover from the everyday stress, bring your mind to a meditative state, and enjoy the sound and vibration of the gongs to help balance your emotions and your chakras and live a more harmonious and stress-free life.
Kundalini Yoga is a discipline in which the student develops the perfect balance between mind, body and soul, becoming a very healthy person with a well-focused and directed mind to live a more conscious and happy life.
Benefits of the Gong:
- Conducive to healing and transformation;
- Reduces the internal dialogue;
- Induces a state of meditation by calming the mind;
- Helps to recover after illness, traumas and invasive medical
treatments;
- Creates a state of relaxation and release of tension;
- Physically, it releases blocks and tension in the body and
stimulates the glandular, nervous and circulation system.
- It also increases our Prana, our life force;
- Helps clear emotional and energetic blockages;
- Strengthens the immune system;
- Helps to stop the constant “chatter” of our minds;
- Regenerates the parasympathetic nervous system;
- Awakens higher levels of consciousness;
- Bathes you in a cascade of healing sounds — shifting the brain
from waking (Beta) state to Delta or Theta (meditation) through the
vibrations of the instrument.
Join us every Saturday! And stay put for our events with the Gong.