INTERMEDIATE LEVEL 2 POLE

Prerequisite: Completion of Intermediate Level 1 + testing required to level up (or an assessment if you have prior experience from somewhere esle)

Please Bring: Yoga mat + water bottle
Please Wear: Comfortable workout attire — shorts required for grip

In Intermediate Level 2 you will be challenged to stay up the pole and hold your poses longer. You will also learn more advanced inverted tricks such as butterfly, superman, duchess, welsh dragon, bow and arrow and more. By the end of this level you will be able to perform smooth aerial transitions.

Course Structure: 4 progressive classes taught over 8 weeks (each class runs twice to allow practice and growth).