In Intermediate Level 2 you will be challenged to stay up the pole and hold your poses longer. You will also learn more advanced inverted tricks such as butterfly, superman, duchess, welsh dragon, bow and arrow and more. By the end of this level you will be able to perform smooth aerial transitions.
Course Structure: 4 Classes taught over 8 weeks (each class runs 2 weeks in a row)
What to Bring: Yoga Mat for warm up
What To Wear: Shorts are required