A contemporary class designed to mobilize, lengthen, and strengthen the body as students build greater relationships to gravity, rhythm, technical movement, and their physical selves.
Each month we will be focusing on a new choreography. Drop in class? No worries! We'll take the time to review each week before adding on.
What’s needed? YOU! An open space (6’x8’ roughly, we can work with more/less) and water (a hydrated body is a happy one ).