All you need is a comfy seat or mat a soft blanket and an open mind to join us in a guided meditation with Sophie. We will use ancient shamanic principles taking us deep into meditation to help give us insights into this fragile beautiful world which we inhabit right now.
Come and meditate:)
Joining Instructions Please book in via our timetable or the Mindbody app as usual.
Your zoom link will now come in your confirmation email.
PLEASE book no later than one hour before the session.
Please try to come online 5-10 minutes before the session if you can.