Group classes are perfect for students with some Pilates experience who enjoy the energy of a group setting. Group classes are comprised of no more than 4-8 students with similar fitness levels and schedule. These classes are designed for students who have had some private classes.  These are combination classes with Mat, Reformer and Springboards.

Springboards are a wall unit that uses resistance springs for all the exercises.  It can be assistive or resistive! You get variety and movement between using the Springboards and body weight exercises on the Mat.