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<p><strong>Sunrise Flow</strong></p>
<p>Calling all early-birds! Give yourself a blissful boost with this short and sweet early morning class. Connect to your breath, create heat with feel good flow, and set an intention for the day ahead of you. Your body, mind, and heart will thank you for this delicious start to your day! </p>
<p><strong>Who is this class for?</strong></p>
<p>Those interested in an early morning, well-rounded flow class will options to explore. Suitable for those who have been practicing flow yoga for at least 6 months.<br /><br />Level 1/2</p>
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