– This 45-minute cardio-based class brings the road ride inside as we spin in the dark on Stages SC1 bikes. Our coaches will take you on a journey where it’s ok to get lost in the beat of the music and feel the energy of the riders around you.
Special Instructions
To help us prevent the spread of COVID-19, we ask you to read this carefully and answer the questions below.
If you answer YES to any of the questions we ask you stay home until you feel better or have self quantined for 14 days if been travelling.
- Are you feeling sick? (Examples include a new cough, headache, weakness, fever, difficulty breathing, etc.)
- Have you travelled outside Canada in the past 14 days?
- Have you had close contact with with a confimed or probable covid-19 case?
Thank you for helping keep Positive Image Fitness safe!