BB Club – the barbell club is all about learning your controlled lifts, compound and isolated movements, supersets and your push/pull exercises. As part of the barbell club you will have the chance to work toward a 1RM max and re-testing for this every 4-6 month if you choose
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If you answer YES to any of the questions we ask you stay home until you feel better or have self quantined for 14 days if been travelling.
Are you feeling sick? (Examples include a new cough, headache, weakness, fever, difficulty breathing, etc.)
Have you travelled outside Canada in the past 14 days?
Have you had close contact with with a confimed or probable covid-19 case?
Thank you for helping keep Positive Image Fitness safe!