Join a dedicated Yoga Teacher in this slow-paced, nurturing class designed to guide you safely and personally, whether you're new to yoga or returning after some time away. This gentle practice is perfect for beginners, those seeking a calming break after a busy day, or anyone looking to reconnect with the mindful flow of yoga.

Here you will experience an attentive, caring, and focused approach, with a soothing atmosphere that encourages relaxation and stress relief. Modifications and props will be offered to ensure your comfort, allowing you to ease into the practice at your own pace, calm your mind, and promote deep relaxation for both body and spirit.

Whether you're looking to slow down, stretch gently, or simply unwind, this class is a perfect opportunity to nurture yourself and find balance in a peaceful, supportive environment.