Practice 26 poses and 2 breathing exercises flowing over 60 minutes, and then drop into your final Savasana for a 15 minute guided meditation. Relax your physical body and experience maximum mental chill.
Practice 26 poses and 2 breathing exercises flowing over 60 minutes, and then drop into your final Savasana for a 15 minute guided meditation. Relax your physical body and experience maximum mental chill.