Full Body workout.
- Strength and Conditioning, with a little bit of everything to keep it interesting.
- Workout led by a certified Instructor
Special Instructions
Due to Covid 19:
- Please sanitize hands when entering.
- Recognize social distancing.
- The exercisers will grab their weights, and move to a designated square with a Decal.
- Post workout, grab a rag and spray bottle, and wipe down any used equipment.