Come get fit to fly! This is the PERFECT workout that will aid
your aerial/circus arts practice! This class helps to build upper
body strength, endurance and flexibility with a variety of
apparatus' and movements that will change every week! Work towards
those goals or simply staying in shape, or inversions, pikes and
splits with Aerial Strength and Conditioning! Can include use of a
swing, aerial TRX straps, & more!