Take Your Honey Flow Home Bliss is this! Enjoy a mix of strengthening & stretchy goodness in this sweet and delicious offering. Get moving with some feel-good flow then slide into yummy longer holds in your favorite floor-based Yin and Restorative postures. Grab your bolster, blanket, and eye pillow and drift into the sweetness of Savasana! Props used may include 2 blocks, a blanket, and a bolster (or pillows).
Who is this class for?
Anyone interested in a chill flow class that includes strength-building and flexibility. Suitable for those who have been practicing Vinyasa/Flow for at least 6 months.
1. Download ZOOM on your phone, tablet, or computer or find the Zoom App in your App Store.
2. CLICK HERE to access your class. We suggest signing in a few minutes prior to class to get comfortable with the app and to make sure the sound level is okay.
3. Can’t make the class in real time? A link to the video recording will be emailed shortly after the class ends and you can enjoy 24hr access.